Coconut oil was considered unhealthy and full of saturated fat. But recent scientific studies have shown that it has many benefits. Let’s take a look at some of the many benefits documented in scientific literature.
Kamisa et al. 2016 Appl Physiol Nutr Metab.
McCarty and DiNicolantonio. 2016. Open Heart.
Shino et al. 2016. Scientifica (Cairo).
It was observed that the nutritional treatment associated with extra virgin coconut oil consumption reduced the CC and increased HDL-C levels in patients with coronary artery disease.
Cardoso et al. 2015. Nutr Hosp.
Virgin coconut oil consumption during chemotherapy helped improve the functional status and global quality of life of breast cancer patients. In addition, it reduced the symptoms related to side effects of chemotherapy.
Law et al. 2014. Lipids Health Dis.